There’s a better way than just waiting for braces!
The next step to help your kid
breathe and sleep better, naturally!
Join parents who stopped letting mom guilt or "just wait & see," hold them back from helping their kids now.
The MyoPrep System + Instant Community Access + Live Zoom Q&As.
Real Families. Real Results.
“We are only halfway through my daughter’s myofunctional therapy program, and she is already experiencing life changing results. She is now sleeping through the night, no longer wakes up with dark circles under her eyes, and feels much more rested each day."
Sarah, Mom of a 3-Year-Old
"I could cry, my daughter is breathing better and sleeping through the night now! She also stopped biting her lower lip.”
Tasha, Mom of a 5-Year-Old
“I’m taking this course for my 19 month old. Although she may be on the younger side, it’s never too early to start looking for these symptoms. I’m learning and even applying some techniques to myself as well.”
Sydney, Mom of a 19-Month-Old
“We are only halfway through my daughter’s myofunctional therapy program, and she is already experiencing life changing results. She is now sleeping through the night, no longer wakes up with dark circles under her eyes, and feels much more rested each day."
Sarah, Mom of a 3-Year-Old
"I could cry, my daughter is breathing better and sleeping through the night now! She also stopped biting her lower lip.”
Tasha, Mom of a 5-Year-Old
“I’m taking this course for my 19 month old. Although she may be on the younger side, it’s never too early to start looking for these symptoms. I’m learning and even applying some techniques to myself as well.”
Sydney, Mom of a 19-Month-Old
Real Families. Real Results.
“We are only halfway through my daughter’s myofunctional therapy program, and she is already experiencing life changing results. She is now sleeping through the night, no longer wakes up with dark circles under her eyes, and feels much more rested each day."
Sarah, Mom of a 3-Year-Old
"I could cry, my daughter is breathing better and sleeping through the night now! She also stopped biting her lower lip.”
Tasha, Mom of a 5-Year-Old
“I’m taking this course for my 19 month old. Although she may be on the younger side, it’s never too early to start looking for these symptoms. I’m learning and even applying some techniques to myself as well.”
Sydney, Mom of a 19-Month-Old
“We are only halfway through my daughter’s myofunctional therapy program, and she is already experiencing life changing results. She is now sleeping through the night, no longer wakes up with dark circles under her eyes, and feels much more rested each day."
Sarah, Mom of a 3-Year-Old
"I could cry, my daughter is breathing better and sleeping through the night now! She also stopped biting her lower lip.”
Tasha, Mom of a 5-Year-Old
“I’m taking this course for my 19 month old. Although she may be on the younger side, it’s never too early to start looking for these symptoms. I’m learning and even applying some techniques to myself as well.”
Sydney, Mom of a 19-Month-Old
What You Get:
MyoPrep Complete System
Play-based exercises that support healthy tongue posture, lip strength, nasal breathing, jaw growth, and better oral habits.
Includes:
Step-by-step video lessons
Tongue, lip, and breathing games
Printable game cards
Demonstration videos
+
Private Parent Community
(Value: $97/month)
Private Parent Community
You’re not the only parent dealing with this. Get real support from other moms and dads who understand what you’re going through and are actively helping their kids too.
Includes:
A safe place to ask questions without judgment
Support from other parents who actually get it
Daily encouragement for when things feel hard
Real stories from others who stopped "waiting & seeing"
+
Monthly Live Support
(Value: $97/month)
Live Q&A's
You’re never doing this alone.
Twice each month you’ll join live virtual sessions.
This is where you can:
Submit your questions
Get feedback directly from Catherine
Ask questions live
Learn from other parents going through the same journey
+
The Parent Action Toolkit
(Value: $97)
The Parent Action Toolkit
Everything you need to actually put what you’re learning into action at home so you don't have to figure it out on your own.
Includes:
Simple checklists so you know exactly what to do
Trackers to see real progress with your child
Ready-to-print guides you can use right away
What You Get:
MyoPrep Complete System
Simple step-by-step video lessons walk you through tongue, lip, and breathing games, with demonstrations that make each exercise easy to follow at home.
Private Parent Community
A warm, judgment-free parent community where you can ask questions, get support from people who truly understand, and find encouragement when things feel hard.
Live Q&A's
Submit your questions ahead of time or ask them live during Q&A sessions, and get personalized feedback directly from Catherine.
The Parent Action Toolkit
Easy-to-use checklists, trackers, and printable guides help you know exactly what to do, stay consistent, and see the progress your child is making along the way.
And So Much More!
Total First-month Value: $790
You Pay $9.99 Today
Then just $19.97/month to keep the full system, community & live support!
What Most Families Notice & When
Days 1–7
Less congestion
More restful sleep
Calmer mornings
Fewer meltdows
Days 1–7
Less congestion
More restful sleep
Calmer mornings
Fewer meltdowns
Weeks 2–4
Better oral habits
Fewer bedtime struggles
Better energy
More nose breathing during the day
Months 1–3
Less picky eating
Improved jaw developmet
Less snoring and grinding
Lasting breathing improvements
Hi, I’m Catherine
I'm a registered dental hygienist and orofacial myofunctional therapist with over 10 years of experience helping people get to the root cause of issues like snoring, mouth breathing, jaw tension, and poor sleep.
What most people don’t realize is that many of these issues start with something incredibly simple, how the tongue rests, how we breathe, and how we swallow.
Now I help people retrain their tongue and facial muscles so their body can function the way it was designed to, improving breathing, sleep, and overall wellness in the process.
I’m a registered dental hygienist and orofacial myofunctional therapist with over 10 years helping people find the real root of snoring, mouth breathing, jaw tension, and sleep issues.
These problems usually start with something simple like how the tongue rests and how we breathe and swallow. I teach people to retrain their tongue and facial muscles so the body works the way it was meant to, improving breathing, sleep, and daily wellness.
What actually happens when I join?
As soon as you join, you get instant access to everything inside MyoPrep.
You’ll be able to:
- Watch the simple, play-based video lessons at your own pace
- Use the checklists, trackers, and printables right away
- Join the private parent community
- Come to the live Q&A sessions twice a month
There’s no pressure to do everything at once. You can move at a pace that works for your family.
Is it too late if my child is already older?
No.
It is never too late.
Many parents start when their child is 5, 6, 7, or even older and still see changes in breathing, sleeping, grinding, snoring, behavior, speech and more.
Starting early can help.
But starting now is better than waiting even longer.
What if I’ve been told to just wait for braces?
You’re not alone.
A lot of parents are told to “wait and see” or that braces will take care of it later.
You don’t have to just wait.
MyoPrep gives you simple, natural ways to start supporting your child’s breathing, sleep, and oral habits now, while their jaw and airway are still developing.
Many parents use it as the step they can take today, instead of feeling stuck until orthodontics years down the road.
Is this right for my child?
It's a good fit if your child:
- Mouth breathes or sleeps with their mouth open
- Snores or grinds their teeth at night
- Has restless sleep or wakes up with dark circles under their eyes
- Has a narrow palate, crowded teeth, or an underbite
- Struggles with nasal breathing during the day or night
It’s designed for young children (starting around age 2), but many parents also use it with older kids who are still dealing with these same issues.
How much does it cost?
Your first month is just $9.99.
After that, it’s only $19.99 per month.
You can cancel anytime.
What actually happens when I join?
As soon as you join, you get instant access to everything inside MyoPrep.
You’ll be able to:
- Watch the simple, play-based video lessons at your own pace
- Use the checklists, trackers, and printables right away
- Join the private parent community
- Come to the live Q&A sessions twice a month
There’s no pressure to do everything at once. You can move at a pace that works for your family.
Is it too late if my child is already older?
No.
It is never too late.
Many parents start when their child is 5, 6, 7, or even older and still see changes in breathing, sleeping, grinding, snoring, behavior, speech and more.
Starting early can help.
But starting now is better than waiting even longer.
What if I’ve been told to just wait for braces?
You’re not alone.
A lot of parents are told to “wait and see” or that braces will take care of it later.
You don’t have to just wait.
MyoPrep gives you simple, natural ways to start supporting your child’s breathing, sleep, and oral habits now, while their jaw and airway are still developing.
Many parents use it as the step they can take today, instead of feeling stuck until orthodontics years down the road.
Is this right for my child?
It's a good fit if your child:
- Mouth breathes or sleeps with their mouth open
- Snores or grinds their teeth at night
- Has restless sleep or wakes up with dark circles under their eyes
- Has a narrow palate, crowded teeth, or an underbite
- Struggles with nasal breathing during the day or night
It’s designed for young children (starting around age 2), but many parents also use it with older kids who are still dealing with these same issues.
How soon will I notice a difference?
Most families start noticing small changes within the first week, things like less congestion, more restful sleep, and calmer mornings.
By weeks 2–4, many parents see better oral habits, fewer bedtime struggles, and more nose breathing during the day.
Over the first 1–3 months, the bigger shifts usually show up: less snoring and grinding, better energy, and more consistent breathing improvements.
Every child is different, but this is the pattern most families experience when they stay consistent.
How much does it cost?
Your first month is just $9.99.
After that, it’s only $19.99 per month.
You can cancel anytime.
Have questions about MyoPrep or looking for support for kids age 5 and up?
Contact Cat directly at [email protected]. She's happy to help.